Here's what i know to be

TRUE

You can be ambitious and exhausted at the same time.

You can be deeply capable and desperately in need of support.

You can be someone who helps others regulate while quietly struggling to regulate yourself.

That's NOT weakness.
That's what it feels like to be a sensitive person who cares deeply building something in a world that still moves too fast.

Held exists because I needed it too.
And because no app, no youtube playlist, no free meditation could give me what I actually needed...

A human being holding the container. consistently. every month. without me having to explain myself first.

That's what this is.

I’ve walked the path of figuring it out, failing forward, and juggling all the things as a creative soul with so many passions, while navigating identity shifts as an immigrant.

It took me years to learn what really works (& tbh, what actually feels true to me), and I don’t want that for you.

Held is designed to give you a home that creates a safe landing.

✨ Space to Reconnect:

• A gentle pause that helps you reconnect with yourself and your vision.

• Practices to centre your energy and bring clarity, even when things feel overwhelming.

• Tools to honour your mind, body, and soul in the midst of the messy middle of your personal & professional growth.

🌿 Sustained Support:

• Accountability and guidance to help you stay rested and soft.

• Access to a community of like-minded souls who understand the importance of being held.

💖 A Sacred Space for Growth Rooted in Enoughness:

• On going Telegram Support Mon-Thur so that you can lean on to fellow Held members

• Monthly Soul Circle: Live S.H.I.F.T. Sessions™ that provide the perfect balance of rest and action.

• A library of tools inside Soul Kit for simple, actionable practices that create long-term results for deep self-care.

Held is for the woman who...

...feels things deeply and has been told that's too much

...is building something slow and meaningful in a fast world

...carries other people's energy and needs somewhere to put it down

...wants ongoing support that isn't about optimising or achieving

...is somewhere between who she was and who she's becoming

...came to an event, felt something shift, and wants to keep that feeling

Came to a Slow Social Society event?

If you left feeling something you want to hold onto, a quietness in your body, a softness in your chest,

Held is where that feeling lives between the gatherings.

It's how you stop waiting for the next event to feel like yourself again.

You don't have to be in crisis to be here.
You just have to be human and want somewhere to come back to.

This membership is not a fix. I'm offering a soft place to land.
A space where you don’t have to choose one identity over another, where grief, rebirth, and longing are all welcome.

You belong here.

💫 The clarity to focus on what matters most.

🔥 The courage to take action towards your wildest freakin' era without burnout.

🌸 The community to remind you that you’re never alone.

Unlike other memberships that focus solely on doing, Held is here to help you be. It’s your time to pause, reflect, and be supported so that you can move forward with intention.

No need to fit into a box or follow the “rules.” Here, you’re free to show up exactly as you are.

We honour your journey and your need for balance, knowing that success isn’t about what you have achieved, but about how you take care of yourself.

Held is the perfect balance of practical and spiritual growth.

You are not meant to figure this out alone.

You are meant to be supported.

To thrive.

To be Held.