HELD THE MEMBERSHIP

A Soft Place to Land for the Woman In-Between

✨ Access to Soul Kit
A library of soulful practices: from tapping to breathwork, curated from over 10 years of lived and professional experience that will empower you to stay grounded, grow your inner confidence, and embody joy in every moment.

💬Soul Circle: Monthly 60min S.H.I.F.T. Session™

Imagine a circle of like-minded souls who get it.

We start with an opening circle to catch up, then a guided practice including: movement, breathwork, meditation, and tapping. Closing the practice with journaling.

📚 Access to Private Telegram Group
To connect and support fellow Held Members.