Events, Workshops, & Retreats

 

All you need to know for in-person connections with Katrina.

Sisterhood Summer Camp 2026

Be the first to know when doors open, get exclusive waitlist only discount AND get first dibs on accommodation options.

Glow Club Community

đź“Ťin and around Kent, UK

 

A growing community led by 2 yoga teachers for those who crave connection, wellness, and mindful moments without the need for alcohol.

 

We gather outdoors in beautiful spaces across Kent.

 

Our upcoming events are listed below👇🏼 

Book Glow Club Community Events

Flowstone Wellbeing

đź“ŤMaidstone, Kent

The Inner S.H.I.F.T.


A Moon-Aligned Circle of Connection & Acceptance

The Inner SHIFT is a seasonal, in-person gathering guided by the phases of the moon. Rooted in the S.H.I.F.T. Method™ (Shake, Heal, Integrate, Feel, Transcend), this 2-hour experience blends embodied movement, Yin Yoga, EFT (tapping), guided meditation, and deep rest through Yoga Nidra.

Flowstone Wellbeing, Maidstone

Book Now

Weekly Yoga Classes in Maidstone

 

Slow Flow Tuesdays 6:45pm

Yin Fridays 6:45pm (monthly)

Flow Saturdays 9:30am

Book Your Mat

Join Our Next FREE Meet Up in London

For soulpreneurs who care about culture and diversity (& coffee ofc!) as you expand and grow your business.

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HEY! I'm Kat.

If this is your first time joining me in an in-person experience, welcome to the magic!

 

A lil bit about me if we haven't met yet...

Most would describe me as a yoga teacher, embodiment coach, tapping instructor, soulful business mentor, rebellious daughter, cool auntie, and small business owner. But in reality, I am so much more than that.

And so are you.

 

Society may put us in boxes, but that doesn't mean we have to stay there. So let's break free from who we think we should be and start living the fulfilling life we deserve.

 

I have been hosting yoga & wellness retreats since 2019, from South Africa, to Wales, Kent, and little corners of Europe.

 

I pride myself in creating safe spaces for women to be fully seen.

Where you get to come as you are and simply breathe.

 

There's just something about real human connection that deepens our soul that we can not ignore, that is why I will never stop holding space for you (plus! I love traveling)

 

Let's make this an experience you'll never forget!

Held | Membership

Want to practice with me but can't make it in-person?

Join my online membership with a library of 60+ recordings and monthly LIVE classes via Zoom.

Join me Online