RIVER CHATS

A Walk & Talk 1:1 with Katrina

 

Sometimes you don’t need a programme.
You don’t need a container.
You don’t need a 12-step plan.

You just need a real conversation with someone who gets it.

River Chats are relaxed, honest, walk-and-talk 1:1 sessions designed for clarity, connection, and movement — literally and energetically.

Every Wednesday at 3pm, I take my river walk.
You’re invited to walk with me.

 

What this is

A once-off, low-commitment 1:1 conversation where we talk things through while moving our bodies and breathing fresh air.

We start with cameras on (optional) to say hello.
Then cameras off, phones away, and we walk.

No pressure. No prep. No performance.

Just presence.

 

What you can use this space for

Women book River Chats to:

  • Ask burning questions they can’t Google or ChatGPT

  • Talk through something that feels messy, stuck, or unclear

  • Pick my brain and bounce offer or business ideas

  • Explore menstrual cycle awareness + how it’s impacting work, relationships, or self-trust

  • Get honest feedback without judgement

  • Have a grounded, nourishing “girl’s girl” chat over coffee

  • Explore what’s next and whether working together long-term feels aligned

You don’t need to come prepared.
You don’t need to have it all figured out.

We meet you where you are.

 

Why walking?

Because clarity doesn’t always come from sitting still.

Movement helps us:

  • Regulate the nervous system

  • Drop out of overthinking

  • Access intuition and truth

  • Have conversations that feel less intense and more natural

Some of the best insights come when you’re not trying so hard to “solve” anything.

 

Who this is for

River Chats are for you if you:

  • Want access without committing to a longer container (yet)

  • Crave honest, grounded conversation over strategy overload

  • Are navigating an in-between season

  • Want to feel into working together before deciding what’s next

  • Value depth, presence, and human connection

The details

  • 🗓 Book a Wednesday at 3pm slot that works for you

  • ⏱ 30 minutes

  • đź“Ť Google Meet (phone-friendly)

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  • 🤍 Once-off, no ongoing commitment

 

How to book

Click the link below to book your River Chat.
Once booked, you’ll receive an email with my calendar link & all the details.

 

I can’t wait to walk and talk with you.